Today is the first day of my next round of 'training'.
The Scotiabank Toronto Waterfront (Half) Marathon is 90 days away (eep!)!
I've got my calendar all written and ready to go up on the fridge. It's ready for the 'X's' that's I'll draw on them as I complete each run.
Here's the plan for this week:
Monday: Rest
Tuesday: 3 mile run
Wednesday: 2 sets of 5 x 200 (around 60s/200m)
Thursday: Rest/Cross Train
Friday: 3 mile run
Saturday: Cross Train
Sunday: 4 mile run
I'm hoping things go well for Week 1 and that I have a strong start to this training plan. I'd like to be around 80% 'accurate' with my training and hit most (if not all) of my long runs. I find those are the hard ones.
I'm aiming for a sub 2:30 half marathon.
Here goes nothing!
Are you currently training for something? How is it going?
No comments:
Post a Comment